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Constant Craving: What Your Food Cravings Mean and How to Overcome Them
Book

Constant Craving: What Your Food Cravings Mean and How to Overcome Them

  • Author: Doreen Virtue
  • Year: 2011
  • Pages: 320
Readers on perLibre: 10

Synopsis

Do you crave chocolate, bread, cheese, fries, or other foods? If so, there’s a reason why, as doreen virtue’s breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you’ll be able to heal your cycle of emotional overeating. In addition, you’ll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions.

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