Grain Brain

Synopsis

From #1 new york times bestselling author dr. Perlmutter, the devastating truth about the effects of wheat, sugar, and carbs on the brain, and a 4-week plan to achieve optimum health. In grain brain, renowned neurologist david perlmutter, md, blows the lid off a finding that's been buried in medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, adhd, anxiety, chronic headaches, depression, decreased libido, and much more.