Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again

Synopsis

Two of america's leading psychologists, jeffrey e. Young, ph. D, and janet s. Klosko, ph. D, show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps". For example, "do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you?